Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063816382050 · Data last verified:
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Common questions
How many calories are in Maquereau Sauvage?
Maquereau Sauvage by Gold Seal has 273 kcal per 100 g. One serving (55 g) is about 150 kcal.
How much protein is in Maquereau Sauvage?
Maquereau Sauvage contains 20 g of protein per 100 g — about 11 g per 55 g serving.
Is Maquereau Sauvage a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Maquereau Sauvage keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Maquereau Sauvage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Maquereau Sauvage is 100 calories?
About 37 g of Maquereau Sauvage equals 100 kcal.
Is Maquereau Sauvage high in sugar or fat?
Per 100 g it has 0 g sugar and 21.8 g fat (4.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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