Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060138113669 · Data last verified:
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Common questions
How many calories are in Filets De Sardines Sans Arêtes?
Filets De Sardines Sans Arêtes by Kersen has 300 kcal per 100 g. One serving (50 g) is about 150 kcal.
How much protein is in Filets De Sardines Sans Arêtes?
Filets De Sardines Sans Arêtes contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Filets De Sardines Sans Arêtes a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Filets De Sardines Sans Arêtes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines Sans Arêtes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (420 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Filets De Sardines Sans Arêtes is 100 calories?
About 33 g of Filets De Sardines Sans Arêtes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Sardines Sans Arêtes a good source of potassium?
It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardines Sans Arêtes a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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