Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0148769085910 · Data last verified:
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Common questions
How many calories are in Filetes De Caballa?
Filetes De Caballa has 314 kcal per 100 g.
How much protein is in Filetes De Caballa?
Filetes De Caballa contains 20 g of protein per 100 g.
Is Filetes De Caballa a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Filetes De Caballa keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Caballa high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Filetes De Caballa low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filetes De Caballa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Filetes De Caballa is 100 calories?
About 32 g of Filetes De Caballa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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