Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211154003049 · Data last verified:
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Common questions
How many calories are in Smoked British Mackrel?
Smoked British Mackrel by Sainsbury's has 300 kcal per 100 g.
How much protein is in Smoked British Mackrel?
Smoked British Mackrel contains 21.1 g of protein per 100 g.
Is Smoked British Mackrel a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Smoked British Mackrel keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked British Mackrel high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Why does Smoked British Mackrel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (612 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Smoked British Mackrel is 100 calories?
About 33 g of Smoked British Mackrel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smoked British Mackrel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 23.2 g fat (4.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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