Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062859000273 · Data last verified:
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Common questions
How many calories are in Tofu - Fine Herbs?
Tofu - Fine Herbs by Unisoya has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.
How much protein is in Tofu - Fine Herbs?
Tofu - Fine Herbs contains 20 g of protein per 100 g — about 17 g per 85 g serving.
Is Tofu - Fine Herbs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Tofu - Fine Herbs low in sodium?
Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tofu - Fine Herbs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Tofu - Fine Herbs is 100 calories?
About 61 g of Tofu - Fine Herbs equals 100 kcal.
Is Tofu - Fine Herbs a good source of calcium?
It is a moderate source: 235.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Tofu - Fine Herbs a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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