Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100218864 · Data last verified:
Compare Original with another foodLog Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original?
Original by Kellogs has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Original?
Original contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Original a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Original high in carbs?
Yes — carbohydrates provide 75% of its calories (75 g per 100 g, of which 10 g is sugar).
Is Original high in sodium?
Yes — 625 mg of sodium per 100 g, about 27% of the daily value.
Why does Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), sodium (625 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Original is 100 calories?
About 25 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API