Other · Nutrition facts

Breadsticks

400 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
15% of calories
73.3 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085034500405 · Data last verified:

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Barcode

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0085034500405

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Common questions

How many calories are in Breadsticks?

Breadsticks has 400 kcal per 100 g.

How much protein is in Breadsticks?

Breadsticks contains 13.3 g of protein per 100 g.

Is Breadsticks a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Breadsticks high in carbs?

Yes — carbohydrates provide 85% of its calories (73.3 g per 100 g, of which 0 g is sugar).

Is Breadsticks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Breadsticks high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (700 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Breadsticks is 100 calories?

About 25 g of Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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