Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01048148 · Data last verified:
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Common questions
How many calories are in Panecillos?
Panecillos by By Sainsbury's has 382 kcal per 100 g.
How much protein is in Panecillos?
Panecillos contains 15.3 g of protein per 100 g.
Is Panecillos a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Panecillos high in carbs?
Yes — carbohydrates provide 75% of its calories (70.2 g per 100 g, of which 12.1 g is sugar).
Why does Panecillos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (12.1 g); points in favor come from protein (15.3 g). Overall that places it in band C.
How much Panecillos is 100 calories?
About 26 g of Panecillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Panecillos high in sugar or fat?
Per 100 g it has 12.1 g sugar and 3.6 g fat (1.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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