Other · Nutrition facts

Ramen Japonaise

379 kcal per 100 g, with 14.3 g protein, 65.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ramen JaponaiseNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
14.3 g
Protein
17% of calories
65.7 g
Carbs
76% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0.7g3% DV
Sodium242.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626216100039 · Data last verified:

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0626216100039

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Common questions

How many calories are in Ramen Japonaise?

Ramen Japonaise has 379 kcal per 100 g.

How much protein is in Ramen Japonaise?

Ramen Japonaise contains 14.3 g of protein per 100 g.

Is Ramen Japonaise a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ramen Japonaise high in carbs?

Yes — carbohydrates provide 76% of its calories (65.7 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.

Is Ramen Japonaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65.7 g of carbs come from starch and fiber rather than sugar.

Is Ramen Japonaise a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Ramen Japonaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (10 g), protein (14.3 g). Overall that places it in band A.

How much Ramen Japonaise is 100 calories?

About 26 g of Ramen Japonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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