Other · Nutrition facts

Graines De Lin Moulues

533 kcal per 100 g, with 20 g protein, 33.3 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 2 c. à soupe (15 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Graines De Lin MouluesNutri-Score ACompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
14% of calories
33.3 g
Carbs
23% of calories
40 g
Fat
63% of calories
Macro split
Protein 14%Carbs 23%Fat 63%

Nutrition facts

per 100 g
Fiber26.7g95% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium833.3mg18% DV
Calcium200mg15% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383891886 · Data last verified:

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0060383891886

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Common questions

How many calories are in Graines De Lin Moulues?

Graines De Lin Moulues by PC - Biologique has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Graines De Lin Moulues?

Graines De Lin Moulues contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Graines De Lin Moulues a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Graines De Lin Moulues low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Graines De Lin Moulues low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Lin Moulues a good source of fiber?

It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Why does Graines De Lin Moulues have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (26.7 g), protein (20 g). Overall that places it in band A.

How much Graines De Lin Moulues is 100 calories?

About 19 g of Graines De Lin Moulues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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