Nuts & Seeds · Nutrition facts

Unsalted Mixed Nuts

by Krispy Kernals

600 kcal per 100 g, with 20 g protein, 24 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 0.333 de tasse (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Unsalted Mixed NutsNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
24 g
Carbs
15% of calories
50 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium700mg15% DV
Calcium150mg12% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210064603 · Data last verified:

Compare Unsalted Mixed Nuts with another food

Barcode

scan it with any barcode app

0064210064603

Dietly — AI Calorie Counter

Log Unsalted Mixed Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Unsalted Mixed Nuts?

Unsalted Mixed Nuts by Krispy Kernals has 600 kcal per 100 g. One serving (50 g) is about 300 kcal.

How much protein is in Unsalted Mixed Nuts?

Unsalted Mixed Nuts contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Unsalted Mixed Nuts a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Unsalted Mixed Nuts high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Unsalted Mixed Nuts low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Unsalted Mixed Nuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Unsalted Mixed Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Unsalted Mixed Nuts is 100 calories?

About 17 g of Unsalted Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CDelux Nuts And CashewsDelux Nuts And CashewsKrispy Kernels600 kcal · 20g proteinDPeanut Butter - CrunchyPeanut Butter - Crunchy600 kcal · 20g proteinCDry Roasted Undalted In Shell PistachiosDry Roasted Undalted In Shell Pistachios600 kcal · 20g proteinCRoasted Unsalted CashewsRoasted Unsalted CashewsMarco's World of Snacks600 kcal · 18g proteinCNatural Mixed NutsNatural Mixed Nuts600 kcal · 18g proteinCSesame Honey AlmondsSesame Honey AlmondsTrader Joe's600 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API