Nuts & Seeds · Nutrition facts

Dry Roasted Undalted In Shell Pistachios

600 kcal per 100 g, with 20 g protein, 28 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dry Roasted Undalted In Shell PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
28 g
Carbs
18% of calories
46 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777115657 · Data last verified:

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0064777115657

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Common questions

How many calories are in Dry Roasted Undalted In Shell Pistachios?

Dry Roasted Undalted In Shell Pistachios has 600 kcal per 100 g.

How much protein is in Dry Roasted Undalted In Shell Pistachios?

Dry Roasted Undalted In Shell Pistachios contains 20 g of protein per 100 g.

Is Dry Roasted Undalted In Shell Pistachios a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Dry Roasted Undalted In Shell Pistachios high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Dry Roasted Undalted In Shell Pistachios low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dry Roasted Undalted In Shell Pistachios a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dry Roasted Undalted In Shell Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.

How much Dry Roasted Undalted In Shell Pistachios is 100 calories?

About 17 g of Dry Roasted Undalted In Shell Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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