Other · Nutrition facts

Pistache De Californie

620 kcal per 100 g, with 20 g protein, 24 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 0.5 Cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Pistache De CalifornieNutri-Score CCompare
Amount

Showing values for 100 g

620 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
24 g
Carbs
15% of calories
50 g
Fat
72% of calories
Macro split
Protein 13%Carbs 15%Fat 72%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium900mg19% DV
Calcium100mg8% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383158132 · Data last verified:

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0060383158132

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Common questions

How many calories are in Pistache De Californie?

Pistache De Californie by PC Blue Menu has 620 kcal per 100 g. One serving (50 g) is about 310 kcal.

How much protein is in Pistache De Californie?

Pistache De Californie contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Pistache De Californie a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistache De Californie high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pistache De Californie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistache De Californie a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pistache De Californie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), saturated fat (7 g); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.

How much Pistache De Californie is 100 calories?

About 16 g of Pistache De Californie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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