Meat · Nutrition facts

Fully Cooked Italian Meatballs

by Golden Maple

183 kcal per 100 g, with 20 g protein, 3.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 3 boulettes de viande (60 g)
High proteinLow carb
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Fully Cooked Italian MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
3.3 g
Carbs
7% of calories
10 g
Fat
49% of calories
Macro split
Protein 44%Carbs 7%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium566.7mg25% DV
Potassium291.7mg6% DV
Calcium16.7mg1% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060249006805 · Data last verified:

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0060249006805

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Common questions

How many calories are in Fully Cooked Italian Meatballs?

Fully Cooked Italian Meatballs by Golden Maple has 183 kcal per 100 g. One serving (60 g) is about 110 kcal.

How much protein is in Fully Cooked Italian Meatballs?

Fully Cooked Italian Meatballs contains 20 g of protein per 100 g — about 12 g per 60 g serving.

Is Fully Cooked Italian Meatballs a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Fully Cooked Italian Meatballs keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fully Cooked Italian Meatballs high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Fully Cooked Italian Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fully Cooked Italian Meatballs is 100 calories?

About 55 g of Fully Cooked Italian Meatballs equals 100 kcal.

Is Fully Cooked Italian Meatballs a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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