Original Breakfast Pork Sausages

Original Breakfast Pork Sausages by PC Free From has 225 kcal per 100 g.

Original Breakfast Pork Sausages contains 16.2 g of protein per 100 g.

Yes — 16.2 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 635 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (635 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

About 44 g of Original Breakfast Pork Sausages equals 100 kcal.

Per 100 g it has 1.2 g sugar and 11.2 g fat (3.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.