Meat · Nutrition facts

Sliced Chicken Bologna

182 kcal per 100 g, with 16.4 g protein, 3.6 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 55 g
High proteinLow carbPotassiumCalcium rich
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Sliced Chicken BolognaNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
16.4 g
Protein
37% of calories
3.6 g
Carbs
8% of calories
10.9 g
Fat
55% of calories
Macro split
Protein 37%Carbs 8%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol72.7mg24% DV
Sodium1018.2mg44% DV
Potassium727.3mg15% DV
Calcium136.4mg10% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483057806 · Data last verified:

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0061483057806

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Common questions

How many calories are in Sliced Chicken Bologna?

Sliced Chicken Bologna by Sufra has 182 kcal per 100 g. One serving (55 g) is about 100 kcal.

How much protein is in Sliced Chicken Bologna?

Sliced Chicken Bologna contains 16.4 g of protein per 100 g — about 9 g per 55 g serving.

Is Sliced Chicken Bologna a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Sliced Chicken Bologna keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Chicken Bologna high in sodium?

Yes — 1018.2 mg of sodium per 100 g, about 44% of the daily value.

Why does Sliced Chicken Bologna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1018.2 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Sliced Chicken Bologna is 100 calories?

About 55 g of Sliced Chicken Bologna equals 100 kcal.

Is Sliced Chicken Bologna a good source of potassium?

It is a moderate source: 727.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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