Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062781068556 · Data last verified:
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Common questions
How many calories are in Chana Dal Split Chickpea Lentil?
Chana Dal Split Chickpea Lentil by Divya has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Chana Dal Split Chickpea Lentil?
Chana Dal Split Chickpea Lentil contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Chana Dal Split Chickpea Lentil a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Chana Dal Split Chickpea Lentil low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chana Dal Split Chickpea Lentil a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Chana Dal Split Chickpea Lentil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (10 g); points in favor come from fiber (18 g), protein (20 g). Overall that places it in band A.
How much Chana Dal Split Chickpea Lentil is 100 calories?
About 27 g of Chana Dal Split Chickpea Lentil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chana Dal Split Chickpea Lentil high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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