Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3135 of 3884

Nuts & SeedsCMixed Nuts

Mixed Nuts

Sainsbury's
637
kcal
17.7g
P
9.7g
C
57.0g
F
SnacksDPeauut Cluster (milk Chocolate)

Peauut Cluster (milk Chocolate)

Lidl
597
kcal
17.7g
P
32.7g
C
43.0g
F
OtherBDough

Dough

Prepa Pizza
233
kcal
17.7g
P
56.7g
C
120.0g
F
MeatDDry Cured Unsmoked Streaky Bacon

Dry Cured Unsmoked Streaky Bacon

Marks & Spencer
303
kcal
17.7g
P
2.3g
C
24.7g
F
MeatBBritish Sweet And Smokey Ham

British Sweet And Smokey Ham

Ash fields
98
kcal
17.7g
P
3.4g
C
1.5g
F
OtherDMunch Mix

Munch Mix

Strings & Things
417
kcal
17.7g
P
26.7g
C
26.7g
F
PoultryACrispy Battered Chicken Strips

Crispy Battered Chicken Strips

Morrisons
201
kcal
17.7g
P
15.2g
C
7.5g
F
Nuts & SeedsCSesame Seeds (white)

Sesame Seeds (white)

TRS
636
kcal
17.7g
P
24.7g
C
49.5g
F
Nuts & SeedsDHoney Creamy Roasted Peanut Butter Spread

Honey Creamy Roasted Peanut Butter Spread

Kroger
529
kcal
17.6g
P
32.4g
C
38.2g
F
BakeryAFreshly Sprouted Wheat - No Salt Added Multigrain Bread

Freshly Sprouted Wheat - No Salt Added Multigrain Bread

Alvarado Street Bakery
265
kcal
17.6g
P
47.1g
C
1.5g
F
BakeryACalifornia Style Bread

California Style Bread

Alvarado St. Bakery
265
kcal
17.6g
P
44.1g
C
0.0g
F
MeatCMesquite Smoked Turkey Breast

Mesquite Smoked Turkey Breast

Great Value
89
kcal
17.6g
P
3.9g
C
2.0g
F
MeatDOriginal Premium Sausage

Original Premium Sausage

Great Value
312
kcal
17.6g
P
2.9g
C
23.5g
F
GrainsAGiant, Puffed Wheat

Giant, Puffed Wheat

Giant
353
kcal
17.6g
P
76.5g
C
0.0g
F
MeatCPork Tonkotsu Ramen Soup

Pork Tonkotsu Ramen Soup

Mike’s Mighty Good
431
kcal
17.6g
P
62.8g
C
11.8g
F
MeatCSmoked Turkey Breast

Smoked Turkey Breast

Great Value
107
kcal
17.6g
P
3.9g
C
2.0g
F
MeatCThin Sliced Mesquite Smoked Turkey Breast

Thin Sliced Mesquite Smoked Turkey Breast

Great Value
89
kcal
17.6g
P
3.9g
C
2.0g
F
SnacksDItalian Snack Tray

Italian Snack Tray

282
kcal
17.6g
P
3.5g
C
22.4g
F
OtherAOrganic Soybeans

Organic Soybeans

165
kcal
17.6g
P
5.9g
C
9.4g
F
BakeryASola Plain Bagels

Sola Plain Bagels

129
kcal
17.6g
P
41.2g
C
3.5g
F
Fish & SeafoodACooked Shrimp

Cooked Shrimp

Fredrick’s by Meijer
82
kcal
17.6g
P
0.0g
C
0.6g
F
OtherDCheesy Chili Burger

Cheesy Chili Burger

Sargento
412
kcal
17.6g
P
0.0g
C
35.3g
F
BakeryALive Carb Smart Everything & More 5 Sliced Bagels

Live Carb Smart Everything & More 5 Sliced Bagels

Aunt Millie's
165
kcal
17.6g
P
42.4g
C
4.7g
F
MeatDPolish Sausage

Polish Sausage

Alpine Meats
206
kcal
17.6g
P
2.9g
C
13.2g
F
BakeryAMultigrain Bread

Multigrain Bread

Alvarado St. Bakery
294
kcal
17.6g
P
47.1g
C
4.4g
F
Dairy & EggsCMozarella Bites

Mozarella Bites

Farm Rich
306
kcal
17.6g
P
32.9g
C
11.8g
F
OtherBThon Tomates Oignon

Thon Tomates Oignon

Selection
141
kcal
17.6g
P
0.0g
C
4.1g
F
Fish & SeafoodAFlaked Light Tuna Tomato & Onion

Flaked Light Tuna Tomato & Onion

CLOVER LEAF
106
kcal
17.6g
P
2.4g
C
1.8g
F
Fish & SeafoodCDill & Lemon Flavour Flaked Light Tuna

Dill & Lemon Flavour Flaked Light Tuna

Western Family
212
kcal
17.6g
P
1.2g
C
15.3g
F
MeatCApple & Gouda Chicken Sausages

Apple & Gouda Chicken Sausages

Amylu
200
kcal
17.6g
P
7.1g
C
11.8g
F
SnacksDOrganic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Kirkland Signature
588
kcal
17.6g
P
23.5g
C
52.9g
F
MeatBChicken Nuggets

Chicken Nuggets

GOLDEN PLATTER ORGANIC
188
kcal
17.6g
P
14.1g
C
5.9g
F
Fish & SeafoodBNorwegian Atlantic Salmon

Norwegian Atlantic Salmon

Members Mark
200
kcal
17.6g
P
0.0g
C
14.7g
F
Fish & SeafoodAWild Caught Alaska Pacific Cod

Wild Caught Alaska Pacific Cod

Kirkland
71
kcal
17.6g
P
0.0g
C
0.0g
F
Fish & SeafoodBSmoked Oysters

Smoked Oysters

Sprouts
176
kcal
17.6g
P
10.6g
C
7.1g
F
MeatBClassic Turkey Meatballs

Classic Turkey Meatballs

Simek's
176
kcal
17.6g
P
5.9g
C
9.4g
F
OtherBBig Franks Vegan Hot Dogs

Big Franks Vegan Hot Dogs

Loma Linda
176
kcal
17.6g
P
5.9g
C
9.8g
F
Nuts & SeedsCHoney Roasted Sunflower Kernels

Honey Roasted Sunflower Kernels

Sunrich Snacks
559
kcal
17.6g
P
32.4g
C
44.1g
F
OtherALangostino Tails

Langostino Tails

Fremont Fish Market
71
kcal
17.6g
P
0.0g
C
0.0g
F
Nuts & SeedsDSalted Deluxe Mixed Nuts

Salted Deluxe Mixed Nuts

Emerald
618
kcal
17.6g
P
20.6g
C
55.9g
F
PoultryDCanned Chicken

Canned Chicken

Swanson
8667
kcal
17.6g
P
8.2g
C
2.9g
F
OtherBOriginal Smoked Tofu

Original Smoked Tofu

Sunrise
165
kcal
17.6g
P
4.7g
C
9.4g
F
OtherBThon Aux Tomates Séchées

Thon Aux Tomates Séchées

Metro
129
kcal
17.6g
P
4.7g
C
4.1g
F
Fish & SeafoodBThon Pâle Émiétté Chili Thaïlandais Épicé

Thon Pâle Émiétté Chili Thaïlandais Épicé

Clover Leaf
200
kcal
17.6g
P
10.6g
C
9.4g
F
Fish & SeafoodACooked Shrimp

Cooked Shrimp

Sam's Choice
82
kcal
17.6g
P
1.2g
C
0.0g
F
Nuts & SeedsEHoney Roasted Virginia Peanuts

Honey Roasted Virginia Peanuts

Diamond Foods Inc.
500
kcal
17.6g
P
44.1g
C
32.4g
F
PoultryBChicken Meatballs Tomato & Basil With Asiago & Mozzarella Cheeses

Chicken Meatballs Tomato & Basil With Asiago & Mozzarella Cheeses

al fresco
141
kcal
17.6g
P
3.5g
C
5.9g
F
MeatCCanadian Bacon

Canadian Bacon

Dietz & Watson
103
kcal
17.6g
P
1.5g
C
2.9g
F
Fish & SeafoodBCooked Shrimp

Cooked Shrimp

Full Circle Market
71
kcal
17.6g
P
0.0g
C
0.0g
F
OtherCSweet And Salty Trail Mix

Sweet And Salty Trail Mix

Crav’n
500
kcal
17.6g
P
41.2g
C
32.4g
F