Bakery · Nutrition facts

Freshly Sprouted Wheat - No Salt Added Multigrain Bread

by Alvarado Street Bakery

265 kcal per 100 g, with 17.6 g protein, 47.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (34 g)
High proteinHigh fiberIron rich
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Freshly Sprouted Wheat - No Salt Added Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
17.6 g
Protein
26% of calories
47.1 g
Carbs
69% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar5.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium29mg1% DV
Potassium265mg6% DV
Calcium59mg5% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028833110000 · Data last verified:

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Barcode

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0028833110000

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Common questions

How many calories are in Freshly Sprouted Wheat - No Salt Added Multigrain Bread?

Freshly Sprouted Wheat - No Salt Added Multigrain Bread by Alvarado Street Bakery has 265 kcal per 100 g. One serving (34 g) is about 90 kcal.

How much protein is in Freshly Sprouted Wheat - No Salt Added Multigrain Bread?

Freshly Sprouted Wheat - No Salt Added Multigrain Bread contains 17.6 g of protein per 100 g — about 6 g per 34 g serving.

Is Freshly Sprouted Wheat - No Salt Added Multigrain Bread a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Freshly Sprouted Wheat - No Salt Added Multigrain Bread low in sodium?

Yes — just 29 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Freshly Sprouted Wheat - No Salt Added Multigrain Bread a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Freshly Sprouted Wheat - No Salt Added Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (17.6 g). Overall that places it in band A.

How much Freshly Sprouted Wheat - No Salt Added Multigrain Bread is 100 calories?

About 38 g of Freshly Sprouted Wheat - No Salt Added Multigrain Bread equals 100 kcal.

Is Freshly Sprouted Wheat - No Salt Added Multigrain Bread a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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