Bakery · Nutrition facts

Cinnamon + Protein English Muffin

246 kcal per 100 g, with 15.8 g protein, 40.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High protein
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Cinnamon + Protein English MuffinNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
15.8 g
Protein
26% of calories
40.4 g
Carbs
67% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 26%Carbs 67%Fat 7%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat0g0% DV
Sodium315.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121900502 · Data last verified:

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0048121900502

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Common questions

How many calories are in Cinnamon + Protein English Muffin?

Cinnamon + Protein English Muffin has 246 kcal per 100 g.

How much protein is in Cinnamon + Protein English Muffin?

Cinnamon + Protein English Muffin contains 15.8 g of protein per 100 g.

Is Cinnamon + Protein English Muffin a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Cinnamon + Protein English Muffin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band B.

How much Cinnamon + Protein English Muffin is 100 calories?

About 41 g of Cinnamon + Protein English Muffin equals 100 kcal.

Is Cinnamon + Protein English Muffin high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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