Bakery · Nutrition facts

Sprouted Wheat Sourdough Bread

by Trader Joe's

265 kcal per 100 g, with 20.6 g protein, 41.2 g carbs and 0 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sprouted Wheat Sourdough BreadNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
20.6 g
Protein
33% of calories
41.2 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00637077 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Sprouted Wheat Sourdough Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sprouted Wheat Sourdough Bread?

Sprouted Wheat Sourdough Bread by Trader Joe's has 265 kcal per 100 g.

How much protein is in Sprouted Wheat Sourdough Bread?

Sprouted Wheat Sourdough Bread contains 20.6 g of protein per 100 g.

Is Sprouted Wheat Sourdough Bread a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Sprouted Wheat Sourdough Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Sprouted Wheat Sourdough Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Sprouted Wheat Sourdough Bread is 100 calories?

About 38 g of Sprouted Wheat Sourdough Bread equals 100 kcal.

Is Sprouted Wheat Sourdough Bread high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Bakery foods

Explore all →
BMini Baguette IntegraleMini Baguette IntegraleLidl237 kcal · 15g proteinBCheddar Cheese And Onion Bread MixCheddar Cheese And Onion Bread Mix258 kcal · 18.3g proteinAWhite PitaWhite PitaMiddle East Bakery275 kcal · 17.9g proteinAWhole Wheat PitaWhole Wheat PitaMiddle East Bakery275 kcal · 17.9g proteinA4 High Protein Plain Bagels4 High Protein Plain BagelsM&S300 kcal · 17.6g proteinCBread(less) Crumbs ItalianBread(less) Crumbs ItalianSimply Nature350 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API