Peauut Cluster (milk Chocolate)

Peauut Cluster (milk Chocolate) by Lidl has 597 kcal per 100 g. One serving (30 g) is about 179 kcal.

Peauut Cluster (milk Chocolate) contains 17.7 g of protein per 100 g — about 5.3 g per 30 g serving.

Yes — 17.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (30 g), saturated fat (13.3 g); points in favor come from fiber (4 g), protein (17.7 g). Overall that places it in band D.