Poultry · Nutrition facts

Shredded Chicken Breast

by Kroger

106 kcal per 100 g, with 17.6 g protein, 4.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
High proteinLow carb
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Shredded Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
17.6 g
Protein
64% of calories
4.7 g
Carbs
17% of calories
2.4 g
Fat
19% of calories
Macro split
Protein 64%Carbs 17%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol47.1mg16% DV
Sodium470.6mg20% DV
Potassium152.9mg3% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110120663 · Data last verified:

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0011110120663

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Common questions

How many calories are in Shredded Chicken Breast?

Shredded Chicken Breast by Kroger has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.

How much protein is in Shredded Chicken Breast?

Shredded Chicken Breast contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.

Is Shredded Chicken Breast a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Shredded Chicken Breast keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Chicken Breast high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Shredded Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (17.6 g). Overall that places it in band B.

How much Shredded Chicken Breast is 100 calories?

About 94 g of Shredded Chicken Breast equals 100 kcal.

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