Bakery · Nutrition facts

Live Carb Smart Everything & More 5 Sliced Bagels

by Aunt Millie's

165 kcal per 100 g, with 17.6 g protein, 42.4 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 85g
High proteinHigh fiberCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Live Carb Smart Everything & More 5 Sliced BagelsNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
17.6 g
Protein
25% of calories
42.4 g
Carbs
60% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber31.8g114% DV
Sugar2.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium482.4mg21% DV
Potassium58.8mg1% DV
Calcium123.5mg10% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314049818 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0071314049818

Dietly — AI Calorie Counter

Log Live Carb Smart Everything & More 5 Sliced Bagels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Live Carb Smart Everything & More 5 Sliced Bagels?

Live Carb Smart Everything & More 5 Sliced Bagels by Aunt Millie's has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Live Carb Smart Everything & More 5 Sliced Bagels?

Live Carb Smart Everything & More 5 Sliced Bagels contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.

Is Live Carb Smart Everything & More 5 Sliced Bagels a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Live Carb Smart Everything & More 5 Sliced Bagels high in sodium?

Yes — 482.4 mg of sodium per 100 g, about 21% of the daily value.

Is Live Carb Smart Everything & More 5 Sliced Bagels a good source of fiber?

It provides 31.8 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Live Carb Smart Everything & More 5 Sliced Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.4 mg); points in favor come from fiber (31.8 g), protein (17.6 g). Overall that places it in band A.

How much Live Carb Smart Everything & More 5 Sliced Bagels is 100 calories?

About 61 g of Live Carb Smart Everything & More 5 Sliced Bagels equals 100 kcal.

Is Live Carb Smart Everything & More 5 Sliced Bagels a good source of calcium?

It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

More Bakery foods

Explore all →
BKeto Friendly Flour TortillasKeto Friendly Flour TortillasHarris Teeter163 kcal · 11.6g proteinABrownberry Grains Almighty Gut Balance BreadBrownberry Grains Almighty Gut Balance BreadBrownberry160 kcal · 7g proteinAKeto-friendly Bread White BreadKeto-friendly Bread White BreadNatural Ovens Bakery133 kcal · 13.3g proteinBCarb Balance Flour Tortillas Soft Taco Restaurant StyleCarb Balance Flour Tortillas Soft Taco Restaurant StyleMission163 kcal · 11.6g proteinAMission Carb Balance Flour Tortilla WrapsMission Carb Balance Flour Tortilla WrapsMission163 kcal · 14g proteinBSundried Tomato Basil TortillasSundried Tomato Basil TortillasMission139 kcal · 11.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API