Bakery · Nutrition facts

Mission Carb Balance Flour Tortilla Wraps

163 kcal per 100 g, with 14 g protein, 44.2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (43 g)
Good proteinHigh fiber
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Mission Carb Balance Flour Tortilla WrapsNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
18% of calories
44.2 g
Carbs
58% of calories
8.1 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Fiber39.5g141% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium330mg14% DV
Potassium10mg0% DV
Calcium70mg5% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073731071090 · Data last verified:

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0073731071090

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Common questions

How many calories are in Mission Carb Balance Flour Tortilla Wraps?

Mission Carb Balance Flour Tortilla Wraps by Mission has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.

How much protein is in Mission Carb Balance Flour Tortilla Wraps?

Mission Carb Balance Flour Tortilla Wraps contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Mission Carb Balance Flour Tortilla Wraps a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mission Carb Balance Flour Tortilla Wraps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.

Is Mission Carb Balance Flour Tortilla Wraps a good source of fiber?

It provides 39.5 g of fiber per 100 g — 141% of the daily value, making it a high-fiber food.

Why does Mission Carb Balance Flour Tortilla Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (39.5 g), protein (14 g). Overall that places it in band A.

How much Mission Carb Balance Flour Tortilla Wraps is 100 calories?

About 61 g of Mission Carb Balance Flour Tortilla Wraps equals 100 kcal.

Is Mission Carb Balance Flour Tortilla Wraps a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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