Carb Cutting Flour Tortilla

Carb Cutting Flour Tortilla by La Tortilla Factory has 167 kcal per 100 g. One serving (42 g) is about 70 kcal.

Carb Cutting Flour Tortilla contains 11.9 g of protein per 100 g — about 5 g per 42 g serving.

Yes — 11.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 619 mg of sodium per 100 g, about 27% of the daily value.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (619 mg); points in favor come from fiber (21.4 g), protein (11.9 g). Overall that places it in band B.

About 60 g of Carb Cutting Flour Tortilla equals 100 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.