Prawn Mayo On Malted Bread

Prawn Mayo On Malted Bread by Tesco has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

Prawn Mayo On Malted Bread contains 17.6 g of protein per 100 g — about 17.6 g per 100 g serving.

Yes — 17.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 822 mg of sodium per 100 g, about 36% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (822 mg); points in favor come from fiber (3.4 g), protein (17.6 g). Overall that places it in band C.

About 71 g of Prawn Mayo On Malted Bread equals 100 kcal.