Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810210030649 · Data last verified:
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Common questions
How many calories are in Cinnamon & Raisin Bagels?
Cinnamon & Raisin Bagels by Sola has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.
How much protein is in Cinnamon & Raisin Bagels?
Cinnamon & Raisin Bagels contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.
Is Cinnamon & Raisin Bagels a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Cinnamon & Raisin Bagels low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43.5 g of carbs come from starch and fiber rather than sugar.
Is Cinnamon & Raisin Bagels a good source of fiber?
It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Cinnamon & Raisin Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29 g), protein (16.5 g). Overall that places it in band A.
How much Cinnamon & Raisin Bagels is 100 calories?
About 78 g of Cinnamon & Raisin Bagels equals 100 kcal.
Is Cinnamon & Raisin Bagels high in sugar or fat?
Per 100 g it has 2 g sugar and 3.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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