Bakery · Nutrition facts

Tortilla

136 kcal per 100 g, with 9.1 g protein, 27.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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TortillaNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
20% of calories
27.3 g
Carbs
59% of calories
4.5 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber18.2g65% DV
Sugar0g
Saturated fat0g0% DV
Sodium363.6mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819753019623 · Data last verified:

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0819753019623

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Common questions

How many calories are in Tortilla?

Tortilla has 136 kcal per 100 g.

How much protein is in Tortilla?

Tortilla contains 9.1 g of protein per 100 g.

Is Tortilla low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.

Is Tortilla a good source of fiber?

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Tortilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.2 g), protein (9.1 g). Overall that places it in band A.

How much Tortilla is 100 calories?

About 74 g of Tortilla equals 100 kcal.

Is Tortilla high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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