Bakery · Nutrition facts

Brownberry Grains Almighty Gut Balance Bread

160 kcal per 100 g, with 7 g protein, 27 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 63g
High fiberIron rich
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Brownberry Grains Almighty Gut Balance BreadNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
17% of calories
27 g
Carbs
64% of calories
3.5 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium310mg13% DV
Potassium140mg3% DV
Calcium50mg4% DV
Iron14mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410957813 · Data last verified:

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0073410957813

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Common questions

How many calories are in Brownberry Grains Almighty Gut Balance Bread?

Brownberry Grains Almighty Gut Balance Bread by Brownberry has 160 kcal per 100 g. One serving (63 g) is about 101 kcal.

How much protein is in Brownberry Grains Almighty Gut Balance Bread?

Brownberry Grains Almighty Gut Balance Bread contains 7 g of protein per 100 g — about 4.4 g per 63 g serving.

Is Brownberry Grains Almighty Gut Balance Bread a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Brownberry Grains Almighty Gut Balance Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Brownberry Grains Almighty Gut Balance Bread is 100 calories?

About 62 g of Brownberry Grains Almighty Gut Balance Bread equals 100 kcal.

Is Brownberry Grains Almighty Gut Balance Bread a good source of iron?

It is a good source: 14 mg per 100 g, about 78% of the daily value. A 200 g portion covers roughly 156%.

Is Brownberry Grains Almighty Gut Balance Bread high in sugar or fat?

Per 100 g it has 4 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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