Fish & Seafood · Nutrition facts

Norwegian Atlantic Salmon

200 kcal per 100 g, with 17.6 g protein, 0 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Serving: 170g
High proteinLow carbPotassium
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Norwegian Atlantic SalmonNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17.6 g
Protein
35% of calories
0 g
Carbs
0% of calories
14.7 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol47.1mg16% DV
Sodium176.5mg8% DV
Potassium352.9mg8% DV
Calcium5.9mg0% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968418694 · Data last verified:

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Barcode

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0193968418694

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Common questions

How many calories are in Norwegian Atlantic Salmon?

Norwegian Atlantic Salmon by Members Mark has 200 kcal per 100 g. One serving (170 g) is about 340 kcal.

How much protein is in Norwegian Atlantic Salmon?

Norwegian Atlantic Salmon contains 17.6 g of protein per 100 g — about 29.9 g per 170 g serving.

Is Norwegian Atlantic Salmon a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Norwegian Atlantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Norwegian Atlantic Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band B.

How much Norwegian Atlantic Salmon is 100 calories?

About 50 g of Norwegian Atlantic Salmon equals 100 kcal.

Is Norwegian Atlantic Salmon a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Norwegian Atlantic Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 14.7 g fat (2.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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