Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 3136 of 3884

MeatCSmoked Chicken Sausage

Smoked Chicken Sausage

H-E-B Natural
191
kcal
17.6g
P
1.5g
C
11.8g
F
PoultryAWhite Premium Chunk Chicken Breast

White Premium Chunk Chicken Breast

Great Value
56
kcal
17.6g
P
0.0g
C
1.8g
F
OtherAShelled Edamame

Shelled Edamame

compliments
118
kcal
17.6g
P
8.2g
C
4.7g
F
Fish & SeafoodBFlake Light Tuna

Flake Light Tuna

Western Family
224
kcal
17.6g
P
1.2g
C
16.5g
F
OtherATradizionale Rotini

Tradizionale Rotini

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherAPâtes

Pâtes

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherARigatoni

Rigatoni

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherATradizionale Grosses Coquilles

Tradizionale Grosses Coquilles

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherAGemelli

Gemelli

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherAPâtes Alimentaires Cavatelli

Pâtes Alimentaires Cavatelli

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherAMezzi Rigatoni

Mezzi Rigatoni

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
OtherDBurrata Bites

Burrata Bites

Harris Teeter
318
kcal
17.6g
P
14.1g
C
21.2g
F
Dairy & EggsDCharcuterie Bites Uncured Pepperoni, Gouda Cheese Cubes & Green Olives

Charcuterie Bites Uncured Pepperoni, Gouda Cheese Cubes & Green Olives

Good & Gather
271
kcal
17.6g
P
8.2g
C
18.8g
F
MeatASoy-based Steak Strips

Soy-based Steak Strips

365 Whole Foods Market
118
kcal
17.6g
P
9.4g
C
4.1g
F
Fish & SeafoodAMarinated Alaskan Salmon Boneless Portions

Marinated Alaskan Salmon Boneless Portions

Member's Mark
153
kcal
17.6g
P
0.6g
C
7.6g
F
OtherEJetblue Pick Me Up

Jetblue Pick Me Up

Jetblue
353
kcal
17.6g
P
23.5g
C
21.2g
F
MeatCBacon Wrapped Beef Medallions

Bacon Wrapped Beef Medallions

Marc Angelo
141
kcal
17.6g
P
0.6g
C
7.1g
F
FruitsBOrganic Hot Muesli - Choco Banana

Organic Hot Muesli - Choco Banana

Holos
400
kcal
17.6g
P
57.6g
C
14.1g
F
Fish & SeafoodANaked Seafood Cooked Shrimp

Naked Seafood Cooked Shrimp

North Coast
71
kcal
17.6g
P
0.0g
C
0.0g
F
MeatCBacon And Carmelized Onion Sausage

Bacon And Carmelized Onion Sausage

Aidell
212
kcal
17.6g
P
1.2g
C
15.3g
F
OtherBProtein Pb&j

Protein Pb&j

Clean Eatz
368
kcal
17.6g
P
36.8g
C
17.6g
F
PoultryCTaco Seasoned Chicken Sausage

Taco Seasoned Chicken Sausage

Lombardi's Sausage Company
118
kcal
17.6g
P
1.2g
C
4.1g
F
Fish & SeafoodACooked Shrimp

Cooked Shrimp

Aqua gems
71
kcal
17.6g
P
0.0g
C
0.0g
F
Fish & SeafoodAFarmed White Shrimp

Farmed White Shrimp

Mermaid’s
82
kcal
17.6g
P
0.0g
C
1.2g
F
MeatCLightly Breaded Country Fried Steak

Lightly Breaded Country Fried Steak

Realgood Food Co
247
kcal
17.6g
P
8.2g
C
15.3g
F
MeatCCountry Fried Steak Fingers

Country Fried Steak Fingers

Realgood
247
kcal
17.6g
P
8.2g
C
15.3g
F
PoultryCChicken Breakfast Sausage Patties

Chicken Breakfast Sausage Patties

true story.
167
kcal
17.6g
P
1.5g
C
8.8g
F
OtherCRachael Bratwurst

Rachael Bratwurst

Ferndale Market
176
kcal
17.6g
P
1.2g
C
10.6g
F
Nuts & SeedsCAlmond Butter

Almond Butter

Barney
588
kcal
17.6g
P
23.5g
C
52.9g
F
PoultryAOriginal Shredded Plant Chicken

Original Shredded Plant Chicken

Daring
119
kcal
17.6g
P
7.1g
C
2.9g
F
SnacksCRoasted Seaweed Snack

Roasted Seaweed Snack

Kibon
471
kcal
17.6g
P
35.3g
C
35.3g
F
PoultryCSpinach, Garlic, Chicken Sausage

Spinach, Garlic, Chicken Sausage

Hungryroot
118
kcal
17.6g
P
1.5g
C
3.7g
F
MeatBChicken Sausage

Chicken Sausage

Dulano
132
kcal
17.6g
P
7.4g
C
3.7g
F
MeatCTomato & Basil Chicken Sausage

Tomato & Basil Chicken Sausage

Never Any!
188
kcal
17.6g
P
4.7g
C
10.6g
F
OtherCCharcorl Grilled Eel

Charcorl Grilled Eel

uokichi
271
kcal
17.6g
P
8.2g
C
18.8g
F
FrozenCFrozen Roasted Eel

Frozen Roasted Eel

HF
271
kcal
17.6g
P
8.2g
C
18.8g
F
MeatCPork Carnitas

Pork Carnitas

Garcia Foods
235
kcal
17.6g
P
1.2g
C
17.6g
F
FrozenCFrozen Roasted Eel

Frozen Roasted Eel

HF
271
kcal
17.6g
P
8.2g
C
18.8g
F
PoultryBShredded Chicken Breast

Shredded Chicken Breast

Kroger
106
kcal
17.6g
P
4.7g
C
2.4g
F
OtherBSriracha Smoked Tofu

Sriracha Smoked Tofu

Sunrise
165
kcal
17.6g
P
4.7g
C
9.4g
F
Fish & SeafoodCTuna Spicy Thai Chili

Tuna Spicy Thai Chili

Brunswick
198
kcal
17.6g
P
10.6g
C
9.4g
F
MeatBOven-baked Turkey Meatballs Italian-style

Oven-baked Turkey Meatballs Italian-style

Wegmans
188
kcal
17.6g
P
5.9g
C
10.6g
F
OtherAHaché Végé

Haché Végé

GUSTA
106
kcal
17.6g
P
10.6g
C
0.6g
F
MeatCUncured Canadian Bacon

Uncured Canadian Bacon

Appleton Farms
103
kcal
17.6g
P
1.5g
C
2.9g
F
Nuts & SeedsCBlack Sesame Paste

Black Sesame Paste

Liam How Brand
647
kcal
17.6g
P
23.5g
C
52.9g
F
OtherAPenne Rigate

Penne Rigate

Italpasta
365
kcal
17.6g
P
70.6g
C
1.8g
F
MeatCChorizo

Chorizo

ABBOT'S
165
kcal
17.6g
P
7.1g
C
7.1g
F
SweetsCDark Chocolate Peanut Butter Filled Bites

Dark Chocolate Peanut Butter Filled Bites

Jojo’s
559
kcal
17.6g
P
26.5g
C
41.2g
F
PoultryCChicken Sausage Spinach Gruyere

Chicken Sausage Spinach Gruyere

simple truth
200
kcal
17.6g
P
3.5g
C
12.9g
F
BakeryASprouted Wheat Multigrain Bread

Sprouted Wheat Multigrain Bread

Trader Joe's
265
kcal
17.6g
P
44.1g
C
1.5g
F