Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070057002067 · Data last verified:
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Common questions
How many calories are in Crab Lump?
Crab Lump by Phillips has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.
How much protein is in Crab Lump?
Crab Lump contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.
Is Crab Lump a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.
Is Crab Lump keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Crab Lump have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Crab Lump is 100 calories?
About 122 g of Crab Lump equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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