Fancy Crab Meat With Leg Meat

Fancy Crab Meat With Leg Meat by Geisha has 83 kcal per 100 g. One serving (120 g) is about 100 kcal.

Fancy Crab Meat With Leg Meat contains 17.5 g of protein per 100 g — about 21 g per 120 g serving.

Yes — 17.5 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (17.5 g). Overall that places it in band B.

About 120 g of Fancy Crab Meat With Leg Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 394.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.