Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00746700 · Data last verified:
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Common questions
How many calories are in Albacore Tuna?
Albacore Tuna by SOLID WHITE has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.
How much protein is in Albacore Tuna?
Albacore Tuna contains 25.7 g of protein per 100 g — about 29 g per 113 g serving.
Is Albacore Tuna a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Albacore Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Albacore Tuna low in sodium?
Yes — just 61.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Albacore Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band A.
How much Albacore Tuna is 100 calories?
About 87 g of Albacore Tuna equals 100 kcal.
Is Albacore Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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