Other · Nutrition facts

Rachael Bratwurst

by Ferndale Market

176 kcal per 100 g, with 17.6 g protein, 1.2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 brat (85 g)
High proteinLow carb
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Rachael BratwurstNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
41% of calories
1.2 g
Carbs
3% of calories
10.6 g
Fat
56% of calories
Macro split
Protein 41%Carbs 3%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol76.5mg26% DV
Sodium576.5mg25% DV
Potassium225.9mg5% DV
Calcium80mg6% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857599002041 · Data last verified:

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0857599002041

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Common questions

How many calories are in Rachael Bratwurst?

Rachael Bratwurst by Ferndale Market has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

How much protein is in Rachael Bratwurst?

Rachael Bratwurst contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.

Is Rachael Bratwurst a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Rachael Bratwurst keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rachael Bratwurst high in sodium?

Yes — 576.5 mg of sodium per 100 g, about 25% of the daily value.

Why does Rachael Bratwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (576.5 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Rachael Bratwurst is 100 calories?

About 57 g of Rachael Bratwurst equals 100 kcal.

Is Rachael Bratwurst high in cholesterol?

It contains 76.5 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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