Other · Nutrition facts

Schweine Nackensteak Kräuter

by Purland

186 kcal per 100 g, with 16.4 g protein, 0.4 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schweine Nackensteak KräuterNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16.4 g
Protein
35% of calories
0.4 g
Carbs
1% of calories
13.1 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat5.6g28% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11199308 · Data last verified:

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Common questions

How many calories are in Schweine Nackensteak Kräuter?

Schweine Nackensteak Kräuter by Purland has 186 kcal per 100 g.

How much protein is in Schweine Nackensteak Kräuter?

Schweine Nackensteak Kräuter contains 16.4 g of protein per 100 g.

Is Schweine Nackensteak Kräuter a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Schweine Nackensteak Kräuter keto-friendly?

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine Nackensteak Kräuter high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Schweine Nackensteak Kräuter high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Why does Schweine Nackensteak Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (556 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Schweine Nackensteak Kräuter is 100 calories?

About 54 g of Schweine Nackensteak Kräuter equals 100 kcal.

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