Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16565395 · Data last verified:
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Common questions
How many calories are in Miettes De Thon Listao À L'huile De Tournesol?
Miettes De Thon Listao À L'huile De Tournesol by Nature Valley has 225 kcal per 100 g.
How much protein is in Miettes De Thon Listao À L'huile De Tournesol?
Miettes De Thon Listao À L'huile De Tournesol contains 23 g of protein per 100 g.
Is Miettes De Thon Listao À L'huile De Tournesol a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Miettes De Thon Listao À L'huile De Tournesol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Miettes De Thon Listao À L'huile De Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Miettes De Thon Listao À L'huile De Tournesol is 100 calories?
About 44 g of Miettes De Thon Listao À L'huile De Tournesol equals 100 kcal.
Is Miettes De Thon Listao À L'huile De Tournesol high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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