Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031506516047 · Data last verified:
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Common questions
How many calories are in Canadian Bacon?
Canadian Bacon by Dietz & Watson has 103 kcal per 100 g. One serving (68 g) is about 70 kcal.
How much protein is in Canadian Bacon?
Canadian Bacon contains 17.6 g of protein per 100 g — about 12 g per 68 g serving.
Is Canadian Bacon a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Canadian Bacon keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Canadian Bacon high in sodium?
Yes — 676.5 mg of sodium per 100 g, about 29% of the daily value.
Why does Canadian Bacon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (676.5 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Canadian Bacon is 100 calories?
About 97 g of Canadian Bacon equals 100 kcal.
Is Canadian Bacon a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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