Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011283146 · Data last verified:
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Common questions
How many calories are in Organic Hot Muesli - Choco Banana?
Organic Hot Muesli - Choco Banana by Holos has 400 kcal per 100 g. One serving (85 g) is about 340 kcal.
How much protein is in Organic Hot Muesli - Choco Banana?
Organic Hot Muesli - Choco Banana contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.
Is Organic Hot Muesli - Choco Banana a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Organic Hot Muesli - Choco Banana a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Organic Hot Muesli - Choco Banana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10.6 g); points in favor come from fiber (11.8 g), protein (17.6 g). Overall that places it in band B.
How much Organic Hot Muesli - Choco Banana is 100 calories?
About 25 g of Organic Hot Muesli - Choco Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Hot Muesli - Choco Banana high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Organic Hot Muesli - Choco Banana a good source of potassium?
It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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