Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068062030083 · Data last verified:
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Common questions
How many calories are in Gemelli?
Gemelli by Italpasta has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.
How much protein is in Gemelli?
Gemelli contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.
Is Gemelli a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Gemelli high in carbs?
Yes — carbohydrates provide 77% of its calories (70.6 g per 100 g, of which 2.4 g is sugar). It also delivers 3.5 g of fiber.
Is Gemelli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gemelli a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gemelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.5 g), protein (17.6 g). Overall that places it in band A.
How much Gemelli is 100 calories?
About 27 g of Gemelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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