Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057360000133 · Data last verified:
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Common questions
How many calories are in Organic Soybeans?
Organic Soybeans has 165 kcal per 100 g.
How much protein is in Organic Soybeans?
Organic Soybeans contains 17.6 g of protein per 100 g.
Is Organic Soybeans a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Organic Soybeans low in sodium?
Yes — just 11.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Soybeans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Organic Soybeans is 100 calories?
About 61 g of Organic Soybeans equals 100 kcal.
Is Organic Soybeans a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Organic Soybeans high in sugar or fat?
Per 100 g it has 2.4 g sugar and 9.4 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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