Other · Nutrition facts

Dough

233 kcal per 100 g, with 17.7 g protein, 56.7 g carbs and 120 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinHigh fiberIron richPotassiumCalcium rich
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DoughNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
17.7 g
Protein
5% of calories
56.7 g
Carbs
16% of calories
120 g
Fat
79% of calories
Macro split
Protein 5%Carbs 16%Fat 79%

Nutrition facts

per 100 g
Fiber183.3g655% DV
Sugar186.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Potassium436.7mg9% DV
Calcium480mg37% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168787557 · Data last verified:

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0198168787557

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Common questions

How many calories are in Dough?

Dough by Prepa Pizza has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Dough?

Dough contains 17.7 g of protein per 100 g — about 5.3 g per 30 g serving.

Is Dough a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 5% of its calories. That makes it a good protein source.

Is Dough high in sugar?

Yes — 186.7 g of sugar per 100 g, roughly 47 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dough a good source of fiber?

It provides 183.3 g of fiber per 100 g — 655% of the daily value, making it a high-fiber food.

Why does Dough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (186.7 g); points in favor come from fiber (183.3 g), protein (17.7 g). Overall that places it in band B.

How much Dough is 100 calories?

About 43 g of Dough equals 100 kcal.

Is Dough a good source of potassium?

It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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