Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03131183 · Data last verified:
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Common questions
How many calories are in Mini Humus?
Mini Humus has 263 kcal per 100 g.
How much protein is in Mini Humus?
Mini Humus contains 8.8 g of protein per 100 g.
Is Mini Humus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Mini Humus a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mini Humus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.5 mg); points in favor come from fiber (5.3 g), protein (8.8 g). Overall that places it in band A.
How much Mini Humus is 100 calories?
About 38 g of Mini Humus equals 100 kcal.
Is Mini Humus high in sugar or fat?
Per 100 g it has 0 g sugar and 19.3 g fat (2.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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