Cheesy Chili Burger

Cheesy Chili Burger by Sargento has 412 kcal per 100 g. One serving (17 g) is about 70 kcal.

Cheesy Chili Burger contains 17.6 g of protein per 100 g — about 3 g per 17 g serving.

Yes — 17.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Yes — 676.5 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (23.5 g), sodium (676.5 mg); points in favor come from protein (17.6 g). Overall that places it in band D.

About 24 g of Cheesy Chili Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.