Other · Nutrition facts

Mélanges De Fromages Râpés Trois Cheddars

400 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 0.33 tasse (30 g)
High proteinLow carbCalorie denseCalcium rich
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Mélanges De Fromages Râpés Trois CheddarsNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
23.3 g
Protein
23% of calories
3.3 g
Carbs
3% of calories
33.3 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Trans fat1g
Cholesterol100mg33% DV
Sodium666.7mg29% DV
Potassium100mg2% DV
Calcium666.7mg51% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742553567 · Data last verified:

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0055742553567

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Common questions

How many calories are in Mélanges De Fromages Râpés Trois Cheddars?

Mélanges De Fromages Râpés Trois Cheddars by Compliments has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Mélanges De Fromages Râpés Trois Cheddars?

Mélanges De Fromages Râpés Trois Cheddars contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Mélanges De Fromages Râpés Trois Cheddars a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Mélanges De Fromages Râpés Trois Cheddars keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélanges De Fromages Râpés Trois Cheddars high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mélanges De Fromages Râpés Trois Cheddars high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Mélanges De Fromages Râpés Trois Cheddars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (666.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Mélanges De Fromages Râpés Trois Cheddars is 100 calories?

About 25 g of Mélanges De Fromages Râpés Trois Cheddars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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