Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362434841 · Data last verified:
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Common questions
How many calories are in Flaked Light Tuna Tomato & Onion?
Flaked Light Tuna Tomato & Onion by CLOVER LEAF has 106 kcal per 100 g.
How much protein is in Flaked Light Tuna Tomato & Onion?
Flaked Light Tuna Tomato & Onion contains 17.6 g of protein per 100 g.
Is Flaked Light Tuna Tomato & Onion a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Flaked Light Tuna Tomato & Onion keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Flaked Light Tuna Tomato & Onion have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Flaked Light Tuna Tomato & Onion is 100 calories?
About 94 g of Flaked Light Tuna Tomato & Onion equals 100 kcal.
Is Flaked Light Tuna Tomato & Onion high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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