Meat · Nutrition facts

Pork Tonkotsu Ramen Soup

431 kcal per 100 g, with 17.6 g protein, 62.8 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (51 g)
High proteinCalorie dense
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Pork Tonkotsu Ramen SoupNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
17.6 g
Protein
16% of calories
62.8 g
Carbs
59% of calories
11.8 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat2g10% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium1553.9mg68% DV
Potassium225mg5% DV
Calcium45mg3% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815677022084 · Data last verified:

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Common questions

How many calories are in Pork Tonkotsu Ramen Soup?

Pork Tonkotsu Ramen Soup by Mike’s Mighty Good has 431 kcal per 100 g. One serving (51 g) is about 220 kcal.

How much protein is in Pork Tonkotsu Ramen Soup?

Pork Tonkotsu Ramen Soup contains 17.6 g of protein per 100 g — about 9 g per 51 g serving.

Is Pork Tonkotsu Ramen Soup a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pork Tonkotsu Ramen Soup high in sodium?

Yes — 1553.9 mg of sodium per 100 g, about 68% of the daily value.

Why does Pork Tonkotsu Ramen Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (1553.9 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Pork Tonkotsu Ramen Soup is 100 calories?

About 23 g of Pork Tonkotsu Ramen Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pork Tonkotsu Ramen Soup high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Pork Tonkotsu Ramen Soup high in sugar or fat?

Per 100 g it has 3.9 g sugar and 11.8 g fat (2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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