Chicken Sausage Spinach Gruyere

Chicken Sausage Spinach Gruyere by simple truth has 200 kcal per 100 g. One serving (85 g) is about 170 kcal.

Chicken Sausage Spinach Gruyere contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.

Yes — 17.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 764.7 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (764.7 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

About 50 g of Chicken Sausage Spinach Gruyere equals 100 kcal.

It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.