Poultry · Nutrition facts

Robust Italian Chicken Sausage

by Boar's Head

179 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 link (84 g)
High proteinLow carbPotassium
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Robust Italian Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
17.9 g
Protein
39% of calories
3.6 g
Carbs
8% of calories
10.7 g
Fat
53% of calories
Macro split
Protein 39%Carbs 8%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol95.2mg32% DV
Sodium738.1mg32% DV
Potassium476.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042421140132 · Data last verified:

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Barcode

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0042421140132

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Common questions

How many calories are in Robust Italian Chicken Sausage?

Robust Italian Chicken Sausage by Boar's Head has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

How much protein is in Robust Italian Chicken Sausage?

Robust Italian Chicken Sausage contains 17.9 g of protein per 100 g — about 15 g per 84 g serving.

Is Robust Italian Chicken Sausage a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Robust Italian Chicken Sausage keto-friendly?

With 3.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Robust Italian Chicken Sausage high in sodium?

Yes — 738.1 mg of sodium per 100 g, about 32% of the daily value.

Why does Robust Italian Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (738.1 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Robust Italian Chicken Sausage is 100 calories?

About 56 g of Robust Italian Chicken Sausage equals 100 kcal.

Is Robust Italian Chicken Sausage a good source of potassium?

It is a moderate source: 476.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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